You Don’t Have to Navigate Change Alone

Life transitions—whether chosen or unexpected—can leave you feeling uncertain, overwhelmed, or stuck. I specialize in helping adults move through these challenging periods with greater clarity, resilience and purpose.

For over 25 years I’ve been offering therapy both face to face as well as virtually to a wide variety of individuals all struggling with various life challenges. In the early 90’s I was one of the first therapists to offer online therapy @ cybertherapy.com (no longer my domain) where I helped hundreds of individuals through text, email, phone and video therapy.

I am a caring and empathic therapist who understands that you are the expert regarding your life. I listen deeply to try and help you in discovering how your history currently affects your present struggles to find your direction forward. We’ll talk about where you are stuck, what you’ve tried to move past these issues and explore together what might be the uncharted path yet taken. I am an integrative psychotherapist having been trained in a variety of theoretical orientations, I am able to draw from these many perspectives and tailor my treatment to what works best for you.

Life can be very unpredictable, and all changes even positive changes can be stressful. Having an experienced clinician to assist you in navigating these changes can be extremely helpful.

If you're feeling stuck and unsure of the path ahead, I am waiting to help you on your journey.