Change is rarely linear. Some days you’ll feel clarity; others, you’ll question everything. That’s normal, and my approach honors that reality.

In our work together, you can expect:

A collaborative relationship where your expertise about your own life guides our work.
Practical tools and strategies you can use immediately, not just talking about problems.
Honest feedback delivered with compassion and respect for you autonomy.
Focus on both understanding your patterns and creating meaningful change.
I believe you already have strengths that have gotten you this far. My job is to help you access those strengths, develop new ones, and apply them to move through this transition with greater confidence.